Achieve Your Personal Best

The Personal Best programme will allow you to discover the beliefs and values that influence your thinking and behaviour. Create a compelling vision for yourself, with life and work goals for the future.  Develop your Emotional Intelligence, adopt techniques and tools to work with change, manage your stress levels and improve your overall health and wellbeing.

Drawing from experts such as Daniel Goleman, author of 'Emotional Intelligence'; and Stephen Covery who wrote 'The Seven Habits of Highly Effective People', the PB programme will help individuals to be the best they can be.

 

Personal Best Complusory Modules


Module One: Self Paced Coaching Guide

You can work at your own pace to reflect and be guided through a coaching process that will help you to articulate your life goals/vision, values and beliefs.

Only when a person knows who they are, can they decide who they will be in future.


Module Two: 1-Day Personal Best Workshop

Armed with a vision, this interactive workshop will help you to ride the highs and lows of life so that you can stay on track to achieving your PERSONAL BEST.

A highly practical workshop, you will develop your 'EQ' and gain valuable tools and techniques that will support you as you encounter the changes ahead.

Personal Best - Advanced (Recommended for Leadership Development)

Executive Coaching: Series of 4 Coaching sessions using the Human Synergistics Life Styles Inventory Tool (LSI1 & 2):

Based on a combination of respected psychological and measurement theories, the LSI 1 measures the thoughts and attitudes which motivate your behaviour, how you relate to others as well as how you solve problems and make decisions.

But what about the impact of our behaviour on others?  Do they see the same qualities that you see in yourself?  As you grow to become a more effective manager and leader, one of the most serious difficulties is a lack of feedback.  The LSI 2 enables you to look at yourself through other's eyes providing essential information for personal and professional development.  And, because inventory results are confidential, honesty and accuracy are greatly enhanced.

Personal Best Questionnaire

Complete the simple online questionnaire below to see the value of attending the Personal Best programme for you!

Do you want a vision for your life with goals to help you achieve what you want?*
 
Would you like to be more self confident?*
 
Do you want to be able to say 'No' to things you don't want?*
 
Would you like to be energized at the end of your day?*
 
Do you want to be happier?*
 
Are there dreams you've given up on that you'd like to revisit?*
 
Do you let fear get in the way of achieving what you want?*
 
Is health and wellbeing something you'd like to address?*
 
Would you like to improve your relationships?*
 
Would you like to be better at 'bouncing back' when you encounter stressful times?*
 

 


What our clients say

"Vicki Townsley is a very talented, committed and inspirational practitioner in the arenas of leadership development, culture change and personal development. Vicki is brilliant to work with – she brings huge drive, creativity, and deep knowledge of process and theory to her work. She is also is a gifted communicator – particularly in her use of story, imagery and music to connect with people both intellectually and emotionally. As Learning and Development Manager at Television New Zealand I engaged Vicki to design and deliver a Leadership + Management Development Programme that would enable participants to make significant shifts in their capability as leaders and managers and to achieve significant business and personal goals. Vicki was fantastic – her instructional design methodology, stakeholder engagement, one-on-one coaching and group facilitation was spot on. I would recommend Vicki to anyone looking to get more from themselves, their team and business in general."

Caroline Spencer, Learning & Development Specialist (Leadership Development), New Zealand Post

 
Read more testimonials

From Our Blog

Leadership, Stress and Depression

How is it possible that an organisation could not know about its own leader/s struggling with depres...


"Know thyself" - Socrates

"Know thyself" these words, attributed to Socrates were inscribed on the Temple of Delphi over 2000 ...