

Nicky Benson
Nicky Benson
I’m a coach and facilitator specialising in wholehearted, authentic leadership, emotional intelligence, and mental wellbeing with over 23 years of experience supporting leaders, teams, and organisations.
I focus on leadership development, emotional and mental wellbeing, and systemic team coaching. I serve leaders at all levels—from emerging leaders to C-suite executives—across sectors such as financial services, professional services, public sector, and social entrepreneurship. I hold a BSc (Hons) in Human Biology, PGCE, ICF‑PCC, IECL Level 3 accreditation, a Certificate in Systemic Team Coaching, and certifications as a Mental Health Coach with PREKURE and HeartMath Practitioner.
I partner with EQ-branded programmes to co-design and deliver immersive workshops and leadership series—such as systemic team coaching—for organisations across many sectors including Corporate, banking, and public-sector teams. I also incorporate tools like HeartMath, narrative practices, and strengths-based assessments to deepen learning.
My style is grounded in tough empathy—warm yet challenging. I offer intuitive insight wrapped in clarity and rigorous self-awareness. I prioritise authenticity, courage, and inclusive dialogue, designing safe spaces where real transformation happens.
Originally from the UK, I’ve been based in New Zealand since 2002. I’m a lifelong learner, adventurer, and nature lover—energised by the ocean and inspired by poetry and stories that shift perspectives.